The practice of yoga is not limited to postures on a mat. Yoga is a lifestyle in which we cultivate presence, kindness, and love as we develop our mind-body-spirit connection. Terri’s classes offer a safe environment for all bodies and the reminder to bring the awareness you find on the mat to all areas of your life.
For almost 20 years Yoga has been Terri's foundation. She credits her practice with giving her the focus to graduate Magna Cum Laude from law school, the strength to carry three healthy pregnancies while working full time, and the balance to raise her spirited children in this over scheduled world.
In 2012, Terri completed her 200-hour teacher training under Lilly Leon, owner and founder of Om Shanti Yoga d/b/a La Mystika. She remains focused on learning and received additional certifications in Yin Yoga with Corina Brenner in 2014, Yoga 4 Cancer with Tari Prinster in 2017, and Hot Yoga/26&2 through Evolation Yoga in 2018.