Shana Rae Gibau
Shana Rae is 200 hour level RYT who began to practice as a way to stay fit and relaxed.
Shana Rae has background in gymnastics and also enjoys acting and the performing arts. After graduating college in 2010 Shana Rae began focusing on her personal practice which lead her to begin her journey into teacher training. After graduating from the Always- At- Aum Yoga School, Shana Rae found a new connection to her practice and the positive philosophy of Hatha Yoga, learning something new every day inspired her to start her career teaching. Shana Rae’s classes often focus on staying present on the mat, building self-awareness and strength by connecting to your breath. Shana Rae is currently teaching open level vinyasa classes. Her goal is to spread the word of yoga and encourage her students to be enthusiastic, present and mindful. Namaste