Promotes strength, flexibility and coordination.
Enhances self-awareness, imagination and empathy.
Teaches children to have fun and move their bodies in a non-competitive environment.
Teaches self-discipline by encouraging children to master their own minds and bodies.
Teaches children to learn ways to relax and get control of stress in their lives.
Classes are filled with Yoga Fun!
Every Monday at 6:00pm at our Freeport studio
Every Tuesday at 5:00pm at our Oceanside studio
Please Click HERE for important information for parents about our kids classes.