2019 Training Programs & Schedules

6 Month Program
March 31st - August 4th, 2019

  • Training meets 1 weekend per month and Thursday evenings

  • Saturday 12-6 & Sunday 12-6, Thursday evenings 6-9pm

  • Weekly guided meditation (teleconference available)

3 Month Program
October 5th - January 12th 

  • Training meets 2 weekends per month and Thursday evenings 

  • Saturday 12-6 & Sunday 9-6, Thursday evenings 6-9pm

  • Weekly guided meditation (teleconference available).


Our Teacher Training is fully registered and approved by the Yoga Alliance, upon completion of all training requirements graduates will receive a Certificate of Completion and will be eligible to become a Yoga Alliance RYT-200. Teacher Training is open to a maximum of 12 students, allowing for an intimate learning experience.


 (Tuition includes Teacher Training Manual and Unlimited Yoga Classes during training period.)

  • Full Tuition is $2800 (paid in full 1 week prior to start of Training)

  • Early Bird Special $2550 due by Feb. 28th, 2019 for 6 month program and Sept 5th, 2019 for 3 month program. 

  • Payment Plan Option $800 deposit due 1 week prior to start of training, plus 4 additional monthly payments of $550. 

  • Check/Cash Only Please for ALL Payments!


All Applications must be submitted no later than 2 weeks prior to the start date of training, for review and approval along with a non-refundable deposit of $250.

If your application is not accepted your deposit will be returned.

“I whole-heartedly recommend Breathe N Flow Yoga if you are considering Yoga Teacher Training. This 200 hour plus training incorporated everything that I believe a new teacher should be exposed to. The focus of my entire life has been transformed as a result of this training. I cannot adequately express in words how grateful I am that I decided to trust my instincts, follow my dreams and take the leap towards becoming a Yoga Instructor. I thought I loved yoga before. That love is now multiplied and I am so excited to share it with my future students. Yoga has truly become on and off the mat for me. I assure you that it will be a truly rewarding experience for you, too. Live your dream and take the leap. I promise you will experience BIG LOVE. Namaste.”
— J.L.
I would recommend taking Yoga Teacher Training at Breathe n Flow to anyone looking to take the path of Yoga further. Whether you’ve been wandering down this path for a little while and want to learn where it will take you or if you’ve been on this road for some time and want to give others correct directions… Their program mixed the spiritual, physical and business of Yoga in a way that I think few other studios could. Now, having overcome the challenges of the course with the very heart felt support of all the teachers involved, I feel both prepared to teach and intrigued to learn even more.

Thank you, to all at Breathe n Flow.
— S.O.

Training Requirements

  • Perfect Attendance

  • Complete all required Homework Assignments

  • Attend 20 Yoga Classes at BNFYoga (in addition to classes during training hours)

  • Observe minimum 12 Yoga Classes with Primary Yoga Teachers

  • Final Written Exam and Teaching Demo

Meet Your Teachers

Leah Hartofelis

Mindy Frenkel

Will Duprey


It all begins with the Planting of a seed (make the commitment to join the BNFYoga Teacher Training), remaining on the Path (learn, study & practice Yoga) and soon you will see your intention come to Fruition (Become a certified Yoga Teacher).

2019 200 Hour YTT Program Dates

2019 Extended Program Dates

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2019 Fall/Winter Program Dates