0
Skip to Content
Breathe N Flow Yoga
About Us
Services
Blog
Self-Care
RATES
Connect
Trainings
Breathe N Flow Yoga
About Us
Services
Blog
Self-Care
RATES
Connect
Trainings
About Us
Services
Blog
Self-Care
RATES
Connect
Trainings
Skip to Videos
  • All |
  • Meditation with Leah |
  • Take Five Meditation   Taking Your Seat
    • Meditation with Leah,

    Take Five Meditation Taking Your Seat

  • Guided Meditation - Basic Breath Awareness
    • Meditation with Leah,

    Guided Meditation - Basic Breath Awareness

  • Guided meditation - Candle Gazing
    • Meditation with Leah,

    Guided meditation - Candle Gazing

  • Guided Meditation - Chakras
    • Meditation with Leah,

    Guided Meditation - Chakras

  • Guided Meditation - Japa
    • Meditation with Leah,

    Guided Meditation - Japa

  • Guided Meditation - Metta
    • Meditation with Leah,

    Guided Meditation - Metta

  • Guided Meditation - Shamatha
    • Meditation with Leah,

    Guided Meditation - Shamatha

  • Guided Meditation - So Hum
    • Meditation with Leah,

    Guided Meditation - So Hum

  • Take Five Metta
    • Meditation with Leah,

    Take Five Metta

  • Partner Take Five
    • Meditation with Leah,

    Partner Take Five

  • Take Five - Heart Bench
    • Meditation with Leah,

    Take Five - Heart Bench

Sign Up to Receive Studio & Community Updates


Call Us! 516-632-9626

Email us!

Rates  Events

Breathe N Flow Yoga meets you where you are, offering accessible and inclusive yoga and wellness practices that invite you to breathe, flow, and heal—cultivating presence, connection, and balance on and beyond the mat.

Copyright © Breathe N Flow Yoga
Est. 2010